Classes
We are currently running online classes via Zoom for our regular clients.
See class timetable for details
Our usual timetable of classes in Poynton, Macclesfield, Mottram St. Andrew and Gawsworth has been suspended until further notice.
We hope to restart these classes when it is safe to do so.
Why Pilates?
- Reduce back pain and joint stiffness
- Improve posture, balance and co-ordination
- Relax and reduce stress levels
- Improve core strength and flexibility
- Improve sports performance and reduce the risk of injuries