I initially trained as a nurse in London. I specialised in cardio-thoracic nursing in New Zealand, where my interest in health-related fitness began.
On returning to the UK I moved into the fitness industry, gaining qualifications in exercise to music, gym instruction and personal training. I also worked in health club management and instructor education.
After 15 years in the fitness industry, I discovered Pilates. I was impressed with the effect it had on my own fitness and its precise, intelligent approach. Pilates has now become the main focus of my work.
I qualified with Body Control Pilates in 2003 and now teach the method to individuals and groups in Poynton and Macclesfield.
Body Control Pilates Association
- Level 3 Matwork Certificate
- Intermediate Matwork
- Advanced Matwork
- Pilates and Osteoporosis
- Standing Pilates
- Pilates for Children
- Equipment – ball, bands and foam roller
Certificate in Education